Food for balancing the Doshas~ Jackie’s recipes
Cooling Pita Imbalances:
Madjool dates or Turkish Figs with almond butter & rolled in organic coconut flakes
Grounding Vata Imabalances:
Butternut squash soup with Rishi Mushrooms
Invigorating Kapha Imbalances:
Cabbage, Tomatoe, Carrot soup with Ghee and Cayenne pepper